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We may view the primary form of communication as speaking with one another verbally, but we speak almost just as often and effectively through nonverbal communication: body language.

Body language: examples and 5 little-known facts

The way we hunch over in our chairs, and the way we shrug our shoulders or roll our eyes, are all forms of communication, and negative communication at that. Some positive examples include making direct eye contact, leaning into a handshake, and keeping our arms open.

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These negative and positive forms of body language all communicate something different. However, here are a few facts about body language many do not know:. Reading body language requires emotional and social intelligence. As it turns out, reading body language is similar to reading emotions.

Have you ever wondered why you could tell right away that your friend was upset but everybody else seemed oblivious to it? This is due to emotional intelligence. Culture makes a difference. While most facial expressions are universal throughout the world expressions of happiness, excitement, fear, etc.

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For example, making eye contact is a respectful practice in the United States, but can be rude or disrespectful in other countries, specifically in the Middle East. We discussed a few body language examples that could communicate a variety of emotions like placing your head in your hands, for example.

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So when there are multiple explanations, how do we know which one is correct? This makes sense.

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She devotes herself to distributing important information about mental health and wellbeing, writing mental health news and self-improvement tips daily. Save my name,and website in this browser for the next time I comment. Tagged with: body language communication social interactions. Communicating Without Uttering a Word We may view the primary form of communication as speaking with one another verbally, but we speak almost just as often and effectively through nonverbal communication: body language. Whichever way, crossing of the arms can definitely communicate negativity.

Nail biting: Nail biting also portrays a negative mood. It can be attributed to the individual feeling stressed, nervous, or insecure. It can also mean the individual is impatient or growing tired of waiting. Head tilted: A tilted head typically characterizes someone in deep thought or interest. Rubbing hands together: We often rub our hands together vigorously out of excitement.

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Therefore, this motion typically characterizes indecisiveness. Open palms: Open palms similarly characterize openness and honesty. It can also be a of sincerity or innocence. Some open up their palms at church during worship to demonstrate submission. Head in hands: Placing your head in your hands can communicate a couple different messages.

Rubbing or stroking chin. However, here are a few facts about body language many do not know: 1. Explore the latest mental wellness tips and discussions, delivered straight to your inbox. Find A Counselor. Popular This Month. Anxious parents and resilient kids: A guide for stopping the cycle of parental anxiety.

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